The Plaza Season

9D Breathwork at The Plaza

Written by Uptown Dubai | Nov 5, 2026, 9:40:47 AM

An immersive sound and breath journey under the open sky

Slow down, plug in and let go. Join Nassima Aboufarid for an evening of 9D Breathwork at The Plaza: a guided breathing journey through individual 9D headphones, where sound, breath and immersive technology work together to release stress and restore balance.


What to Expect

  • A full nervous-system reset designed to release stress and bring you back into balance
  • Individual 9D headphones that combine guided breathwork with immersive surround sound
  • A calm outdoor setting focused on clarity, grounding and reconnection
  • Expert guidance from Nassima Aboufarid, who has led sessions at Souk Madinat Jumeirah, DIFC and W1 Curates London

 

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