9D Breathwork at The Plaza

An immersive sound and breath journey under the open sky

Slow down, plug in and let go. Join Nassima Aboufarid for an evening of 9D Breathwork at The Plaza: a guided breathing journey through individual 9D headphones, where sound, breath and immersive technology work together to release stress and restore balance.

What to Expect

• A full nervous-system reset designed to release stress and bring you back into balance
• Individual 9D headphones that combine guided breathwork with immersive surround sound
• A calm outdoor setting focused on clarity, grounding and reconnection
• Expert guidance from Nassima Aboufarid, who has led sessions at Souk Madinat Jumeirah, DIFC and W1 Curates London

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