The Plaza Season presents: Evening Reset by YOFIT
A restorative fitness and wellness experience, designed to help the Dubai community to unwind, reconnect and recharge through mindful movement, breathwork and wellness activation.
What to Expect
- FLOW & BREATHE: a dynamic stretching and mobility session
- RESTORE & RELEASE: slow things down with a calming session
- STRETCH & SOUND: a deep stretching session designed to release tension
- RELAX AND RESET: a deep relaxation session combining mindful breathing techniques and a guided talk
Water and mats will be provided, just bring yourself!
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