The Plaza Season presents: Evening Reset by YOFIT
A restorative fitness and wellness experience, designed to help the Dubai community to unwind, reconnect and recharge through mindful movement, breathwork and wellness activation.
What to Expect
- YOFLO & BREATHE: a dynamic stretching and mobility session
- YOYIN & RELEASE: a calming Yin Yoga session
- YOSTRETCH & SOUND: a deep stretching session designed to release tension
- YO RELAX AND RESET: a deep relaxation session combining mindful breathing techniques and a guided talk
Water and yoga mats will be provided, just bring yourself!
Hosted with: