Evening Reset by YOFIT

The Plaza Season presents: Evening Reset by YOFIT

A restorative fitness and wellness experience, designed to help the Dubai community to unwind, reconnect and recharge through mindful movement, breathwork and wellness activation.

What to Expect

• FLOW & BREATHE: a dynamic stretching and mobility session
• RESTORE & RELEASE: slow things down with a calming session
• STRETCH & SOUND: a deep stretching session designed to release tension
• RELAX AND RESET: a deep relaxation session combining mindful breathing techniques and a guided talk 

Water and mats will be provided, just bring yourself!

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