Evening Reset by YOFIT

The Plaza Season presents: Evening Reset by YOFIT

A restorative fitness and wellness experience, designed to help the Dubai community to unwind, reconnect and recharge through mindful movement, breathwork and wellness activation.

What to Expect

• YOFLO & BREATHE: a dynamic stretching and mobility session
• YOYIN & RELEASE: a calming Yin Yoga session
• YOSTRETCH & SOUND: a deep stretching session designed to release tension
• YO RELAX AND RESET: a deep relaxation session combining mindful breathing techniques and a guided talk 

Water and yoga mats will be provided, just bring yourself!

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